Blog

This one was a big deal for me. As women, we’re naturally caring, empathetic, nurturing, and all the feminine things. The down side is...

Integration of the Self: Inner child/Younger Self Work When I started my innerwork and healing journey, the first aspect of exploring and...

Some very valuable life lessons I learnt on deeper levels this year... When you’re going through some intense difficulty When you’re...

Life is a garden and you are the most elegantly perfumed rose Good companions (good family, friends and loved ones) like lavender and...

Patterns are unconscious behaviors we repeat in life To understand your patterns, look at your significant others; your parents, siblings...

If you are anything like me, which you are because you are here and we are all mirrors of each other, then you have probably spent a lot...

[TRIGGER WARNING/ VULNERABLE POST] Writing is a form of creative and emotional expression for me. It comes in the form of journaling...